Is the “Clean Plate Club” causing more stress than success at mealtime? Discover how trusting your child’s appetite and embracing playful, child-led eating can make meals happier for everyone. Plus, find out how play therapy can help picky eaters and tired parents enjoy food time again!

Overcoming mom guilt by embracing the benefits of daycare and finding support through child therapy for a happier family balance.

Discover how play therapy can help reduce your child’s screen time while improving focus, emotional regulation, and connection. Learn practical tools and support from a San Luis Obispo-based play therapist serving families across the Central Coast.

As kids in San Luis Obispo head back to school, it's normal for some butterflies to show up—let’s talk about how to help them settle

A compassionate look at how millennial parents can ease anxiety about "getting it right" while building strong attachment and breaking cycles of generational trauma.

Guiding kids to push through frustration and develop the grit they need to thrive at home, at school, and beyond.

Helping your child worry less, smile more, and feel at home in their own skin.

Understanding lying as a normal part of child development and when you should worry.

Clearing the clutter to make room for deeper play, calmer days, and a little more peace for everyone.

Helping parents navigate sleepovers with safety, confidence, and calm.

Gentle doesn’t mean boundary-less. Let’s talk about the difference.

Three is a whole mood: how to stay grounded when your toddler isn’t

Real growth starts with a little free time and a lot of imagination.

How to make Summer manageable and memorable on the Central Coast.