blog
Welcome to the blog! This is a space for parents and caregivers looking for practical insight, encouragement, and expert support. Whether you're navigating big emotions, screen time struggles, picky eating, or mom guilt, these posts are here to help you feel less alone. As a play therapist and child therapist based in San Luis Obispo, I’m passionate about sharing tools and ideas that support children’s mental health and strengthen family connections. Explore topics like child therapy, parenting tips, behavioral challenges, and how play therapy can make a real difference in your child’s growth. If you're raising kids on the Central Coast or beyond, you're in the right place.
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Self-Control Grows
Helping children develop self-control through connection, safety, and play.
Divorce, Two Homes, and Children’s Play
Helping children navigate divorce and two homes through the healing power of play.
Boosting Success in Play Therapy
Supporting parents as partners in their child’s healing through play therapy.
Big Emotions in the Playroom
Helping children process big emotions through the healing power of play.
Nurturing Toddler Emotions
Build a strong foundation for emotional health and social confidence in your toddler.
The 4 Phases of Play Therapy
Understanding each stage of play therapy helps parents support their child’s emotional development.
The Healing Side of Anger
Aggression isn’t always a warning, it can be a child’s way of working through their feelings.
Support for Kids with School Problems
Helping parents understand what school struggles really mean and how to support their child with confidence and clarity.
Play Is the Connection
Simple, realistic ways to use play to strengthen your relationship with your child and support emotional growth at home.
Let Them Lead
When children lead the play, confidence, creativity, and emotional strength follow.
Moving Bodies, Calming Minds:
Discover how movement supports happier, calmer, and more focused kids.
How Play Supports Emotional Regulation
See how play helps kids understand, express, and manage their emotions.
The Science of Play
Play is more than fun, it is the glue that helps kids grow, heal, and thrive.
When Kids Say “I’m Bored”
When kids say “I’m bored” it might feel frustrating, but boredom can actually be a secret superpower. This post explores how unstructured downtime helps children build creativity, independence, and emotional resilience. Learn how play therapy can support kids who struggle with screen time, big feelings, or finding ways to entertain themselves.
Too Many Toys?
Clearing the clutter to make room for deeper play, calmer days, and a little more peace for everyone.
Raising a “Threenager”
Three is a whole mood: how to stay grounded when your toddler isn’t
