blog
Welcome to the blog! This is a space for parents and caregivers looking for practical insight, encouragement, and expert support. Whether you're navigating big emotions, screen time struggles, picky eating, or mom guilt, these posts are here to help you feel less alone. As a play therapist and child therapist based in San Luis Obispo, I’m passionate about sharing tools and ideas that support children’s mental health and strengthen family connections. Explore topics like child therapy, parenting tips, behavioral challenges, and how play therapy can make a real difference in your child’s growth. If you're raising kids on the Central Coast or beyond, you're in the right place.
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Friendship Drama in Girls
Friendship drama is tough, especially for preteen girls who are still learning how to navigate big feelings and tricky peer dynamics. This post unpacks the ups and downs of growing friendships, offers guidance for parents, and shares how play therapy can give girls the tools to handle conflict with confidence and kindness.